I’ve always been a very active and obsessed with all group fitness classes so when Covid happened I really struggled to find a new fitness routine that kept the endorphins flowing without getting too bored. I picked up trail running,…
Self Care In the New Year
The other day I was having lunch with a friend and we were talking about what we want to focus on and prioritize in the New Year. We both are very driven people and put our all in work and…